Treatments

No two sessions are the same and may include cupping, gua sha, manual therapy and vibrational work.

Some treatments are focused and performance driven while others are slower, deeper and more restorative.

A treatment that meets you where you are. We work with what your body needs that day.

Book

What to Expect

Whether it’s your first experience or you’ve had treatments before, my goal is to create a space where you feel seen, heard, supported and confident throughout the process. Every treatment is fully tailored to your body, your goals and where you are in your healing journey.

1 Connect & Assess

We’ll start with a detailed conversation about your health, movement, stress and goals. Your assessment will combine Traditional Chinese Medicine theory and modern, movement-based evaluations when appropriate. Together, we’ll create a treatment plan that’s personalized to you-not a one size fits all protocol.

2 Personalized Treatment

Every session is designed to support not just your symptoms, but your body's natural ability to heal and adapt. Along with acupuncture we may incorporate other modalities to support recovery, regulation and deeper healing.

3 Recover & Move Forward

Before you leave, we'll review how your body responded to treatment and discuss simple recommendations to support your progress between sessions. Healing isn't always about chasing quick fixes—it's about creating lasting change.

Treatments Currently Offered

  • Your first visit with Spirit & Sage Acupuncture is a comprehensive assessment designed to understand your health as a whole. We'll discuss your medical history, current concerns, lifestyle, stress levels, movement patterns, and wellness goals before creating a personalized treatment plan. Your appointment will include acupuncture treatment and use of integrated modalities tailored to your specific needs. This appointment provides the foundation for your healing journey whether it is Sports Performance and Recovery, Nervous System Reset or overall well-being.

    $145, 90 minute session

  • Follow-up treatments build on your personalized care plan and are tailored to your progress at each visit. After a brief check-in, your treatment will include acupuncture along with complementary integrated therapies based on your body's needs and your goals. These sessions are designed to support lasting results, helping you move with greater ease, regulate your nervous system, and maintain optimal health and balance.

    $115, 60 minute session

  • For when your body needs a little more time and attention. This extended session allows us to take a deeper look at what’s shifted since your last treatment and combine acupuncture with complementary therapies. Ideal for more complex concerns, athletes managing multiple areas of tension or recovery, or anyone wanting additional space to slow down, reset, and reconnect with their body.

    $150, 90 minute session

Book

  • "The body speaks in symptoms; the spirit speaks in patters."

    -Laurie Eve Dechar

  • "Healing begins when we become curious about what the body has been trying to tell us."

    -Gabor Maté

  • "Create space for what is asking to be felt, understood, and released."

    -Tara Brach

Let’s Begin Your Healing Journey

Every body has a story. This form is the first step in understanding yours.

Take a few moments to share what’s bringing you in, what you’re hoping to shift, and anything you feel is important for me to know. Your answers help me create a treatment that is personalized to where you are today—physically, mentally, and energetically.

There’s no need to have all the answers. Just begin where you are.